Perimenopause seems to be a hot topic of discussion right now, which is honestly SO great because it's something that effects a huge number of people and has gone widely ignored for a long time. The hormonal changes during perimenopause can have a significant on both mental and physical pleasure, and this workshop is all about exploring our capacity for pleasure during the perimenopause transition.

We cover the hormonal shifts that happen in perimenopause, the cultural myths about this transition and common symptoms and treatments that are available. We take a deep dive into how our capacity for pleasure evolves as we do. We will explore menstrual cycle awareness, mindset, breathing, vibration and body awareness as tools to ignite our pleasure in the bedroom as well as in our lives in general. Come be inspired and feel hopeful about Pleasure in Perimenopause! Click here to register.